Blog (Default)
Page 1 of 41234

What Is Ulcerative Colitis? 

Ulcerative Colitis (UC) is a disease where inflammation develops in the colon and the rectum (the large intestine).  Its is also known as an Auto Immune Disease Ulcerative colitis is an autoimmune disease and in contrast to Crohn’s disease, which can affect areas of the gastrointestinal tract outside of the colon, ulcerative colitis usually involves […]

What Is An Ostomy – Stoma – Ileostomy?  

I always get asked the question whats a colon? Whats your large bowel? Whats a bag? I was even asked do you wee and poo in the bag? I wanted to explain exactly what I have, what this bag is on my stomach and what a Stoma – Ileostomy – Ostomy is. I have an […]

What A First Week

So over the last week I launched the #FightWithBlake campaign and I have to say I have been truly overwhelmed and incredibly grateful for the comments, emails, tweets, likes and new followers this week! So I wanted to say a big thank you to all of you!  I have met some incredibly inspiring people this […]

The Paleo Diet

So What Is The Paleo Diet? The human body evolved for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs and nuts. The human race was thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced […]

Category: News
Read More

Telegraph & Mens Fitness

Latest News – Blake Beckford               Blake Beckford Features in The Telegraph:   “Despite having the odds – and serious illness – against him, Blake Beckford managed to adapt and get himself into incredible shape. He had always wanted to compete in physique competitions, but his plans received an […]

Surgery & What To Expect

Surgery Being told you need to make the decision of having surgery, or being told you need emergency surgery is a scary prospect to anyone with or without IBD. When I was told I about surgery I panicked, the first thing I did was Google everything and all I could find was a lot of […]